In today’s fast-paced world, parents are always looking for ways to boost their children’s academic performance. While traditional study methods play a vital role, incorporating martial arts into your child’s routine can provide unique benefits that go beyond physical fitness. At Clayton Phillips Jiu Jitsu, we believe that the discipline and focus gained from martial […]
Martial arts is often celebrated for its physical benefits—improving fitness, coordination, and self-defense skills. However, the impact extends far beyond the mat. At Clayton Phillips Jiu Jitsu, we emphasize that the mental and emotional growth experienced through training plays a crucial role in personal development. As individuals face challenges and learn to overcome obstacles, they […]
Confidence is a key attribute that children and teens need to navigate the challenges of growing up. It influences their ability to face new situations, make decisions, and maintain a positive outlook on life. At Clayton Phillips Jiu Jitsu, we believe that one of the most effective ways to instill confidence in young people is […]
In today’s fast-paced, distraction-filled world, children often struggle with maintaining concentration and focus. One powerful solution lies in the practice of martial arts. At Clayton Phillips Jiu-Jitsu, located in Norfolk, VA, and serving the nearby cities of Portsmouth, Chesapeake, Virginia Beach, Hampton, and Newport News, we have seen firsthand how martial arts can significantly enhance […]
In the world of martial arts, where discipline and skill intersect, there exists a fundamental element that transcends technique and forms the very essence of our practice: respect and etiquette. At Clayton Phillips Jiu-Jitsu, proudly serving the diverse communities of Norfolk, Portsmouth, Chesapeake, Virginia Beach, Hampton, and Newport News, we recognize that cultivating these values […]
In today’s fast-paced world, maintaining mental fortitude is more important than ever. At Clayton Phillips Jiu Jitsu, we believe that Brazilian Jiu-Jitsu (BJJ) is a powerful tool for building an unbreakable mind. Our comprehensive training programs in Norfolk, VA, and surrounding areas such as Portsmouth, Chesapeake, Virginia Beach, Hampton, and Newport News, offer more than […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]